Monday, April 18, 2016

Answer by Suminda Sirinath S. Dharmasena for self esteem and the need to feel proud of ourselves

Being proud is a natural consequence of of certain thought patterns rooted in caving, i.e., when there is craving there is self conceiving in some cases and some cases there is self conceiving can lead to being proud. [Tanhā Jālinī Sutta, (Vicarita) Tanha Sutta]

To overcome feeling proud you should be aware when you evaluate yourself higher and be equanimous in face of pleasant sensation that follow. To develops wisdom you have to be aware of the arising and passing nature or impermanent nature of what is experienced. To fully eradicate the roots so this does not arise again, you should know the whole sphere of sensation or phenomenas which you can sense and your perceiving the experience and positive, negative or neutral and the pleasant, unpleasant and neutral sensations that follow. [Pahāna Sutta, Avijja Pahana Sutta 2]

The practical aspects is better learned by doing a formal course. You can search for a suitable course location at: http://ift.tt/1tGrLK8, http://ift.tt/1of2482



from http://ift.tt/1XFIRIi - User Suminda Sirinath S. Dharmasena - Buddhism Stack Exchange (http://ift.tt/1NMLzIc) by Suminda Sirinath S. Dharmasena (http://ift.tt/1ZwZIP2)

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