Well this form of meditation is not well established or part of the more common meditation object but Bhanthe Vimalasiri does teach forgiveness meditation. The instructions are here: http://ift.tt/1oKPjPW
from http://ift.tt/1Q5N5nM - User Suminda Sirinath S. Dharmasena - Buddhism Stack Exchange (http://ift.tt/1NMLzIc) by Suminda Sirinath S. Dharmasena (http://ift.tt/1ZwZIP2)
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