Any experience you should be equanimously and objectively aware of perceiving (desirable, undesirable, neither) and sensation (pleasant, unpleasant and neutral) of the arising and passing or the sensation devoid of any craving or clinging while keeping though proliferation in check.
When you let go there is a feeling of renunciation. A house holder seeks sensual pleasure and is temporarily satisfied or unsatisfied by the experience by perceiving and desirable or undesirable or neither. When you renounce householders life you strive to stop this perceiving by understanding the universal characteristics of the experience (changing, unsatisfactory, non self). In this letting go there is a pleasure also whis is non sesual nature.
See: Sal-āyatana Vibhanga Sutta
from http://ift.tt/210hjTG - User Suminda Sirinath S. Dharmasena - Buddhism Stack Exchange (http://ift.tt/1NMLzIc) by Suminda Sirinath S. Dharmasena (http://ift.tt/1ZwZIP2)
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