Tuesday, February 23, 2016

Answer by Suminda Sirinath S. Dharmasena for To what extent can Ānāpānasati be related to Vispassanā?

Anapanasati is divided into 4 tetrads which correspond to the 4 Satipatthana hence the pratice of Anapanasati is actually a forms of Satipatthana. A thorough introduction to Anapanasati is difficult in this format hence it might be worthwhile to read a more elaborate book on it: Anapanasati: Mindfulness of Breathing by Buddhadasa Bhikkhu

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from http://ift.tt/21czcie - User Suminda Sirinath S. Dharmasena - Buddhism Stack Exchange (http://ift.tt/1NMLzIc) by Suminda Sirinath S. Dharmasena (http://ift.tt/1ZwZIP2)

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