What exactly is the theory of jhana
This is to look at something clearly or closely. [Abhidharmartha Pradipika, vol 1, p 71] It can be something pertaining to the ultimate realities or a conceptual object.
Also see my answer: What to make of Jhanas as explained in the pragmatic dharma movement?
how does it come about and how does it relate to the buddhist practice
Saṅkhitta Dhamma Sutta or The Discourse on the Dharma in Brief mentions you should develop the Jhana factors on the 4 Sathipattana and 4 Brahmavihara.
everyday life?
In daily interaction you create fabrication, but if you keep your focus on the 4 Sathipattana and 4 Brahmavihara with emphasis on arising and passing of feeling (or phenomena which is felt), you can stop or tame the creation of new fabrication hence becoming.
from http://ift.tt/2316IFF - User Suminda Sirinath S. Dharmasena - Buddhism Stack Exchange (http://ift.tt/1NMLzIc) by Suminda Sirinath S. Dharmasena (http://ift.tt/1ZwZIP2)
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